Hey Ladies,

 

I'm Kemly, a pilates trainer focused on women's wellness. I guide women in body alignment through movement and nourishment of  body, mind and spirit. 

 

My womb story allowed me to discover my own power. I was constantly going to doctors for IBS, hypothyroidism hormone imbalance and painful periods which later led to fertility issues. The doctors would prescribe medication with no root cause of my imbalances and pain. It came to the point that after having my son and waking up in the middle of the night with horrible gallbladder attacks, I knew I had to do things differently.

 

Through holistic herbal practices and body alignment I found my healing and purpose. When I cleared my gut, I was able to successfully also clear my mind. I connected with my womb cycles and the messages it sent monthly. Moving my body allowed energy to flow and release tension in my womb space.

 

I am passionate about holistic practices and movement to restore pelvic floor health. When you align your womb, you align your life for your highest good. 

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Love, 
Kemly

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